It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.
?????????????
I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.
It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.
Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.
My default mental setting is “vibrating intensely in the background.” After doing this, I felt noticeably calm and relaxed – I wasn’t as fixated on my breathing, I wasn’t tense, my movements weren’t jerky and I didn’t feel like I had to be as tense as possible to be under control. 10/10 would recommend.
me gonna try it
dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.
Imagine a story where Superman and the Flash have temporarily lost their powers, but they solve a crime by combining their skills as an investigative journalist and forensic scientist.
…I am so profoundly disappointed to discover, after a surface googling, that this has in fact never been done.
So many “lost their powers” stories, but never this potential taken advantage of.
but what are some sundown towns do y’all know of? like if someone were to do a cross-country trip, what are some towns they should absolutely not go through?
Small towns in south ga and noth fla
Ga: Jonesboro, tifton, Albany, valdosta, Macon
Fla: Gainesville, Perry, Madison, Marianna, Quincy, Jefferson county, hell I wouldn’t stop in Tallahassee either
Texas: Vidor, Orange, Deep Santa Fe
Texas: Jasper & Lumberton
I’m from Albany and recently the police beat up a young brother for no reason. They were attempting to say he had drugs but he of course had nothing.
If you go to Stone Mountain and find yourself on the trails close to night leave because they still have active Klan rallys up there
I was driving through north Florida during the day and I felt uncomfortable
The Negro Motorist Green Book was guide for black folk traveling in the 60s. It’s gives a breakdown of sundown towns. 50 years later, I’m sure it’s still relevant.
I feel like the Deep South is just a gamble.
Ohio…just in general
Central Florida, especially the little towns. If you must stop to pump gas, pay away the pump and get outta there asap
Once you get out of St. Louis county start being careful.
St. Genevieve, MO is definitely a no go for me if I’m traveling south.
PLEASE STOP AND READ THIS ENTIRE THREAD. REBLOG AND SPREAD IT. THANK YOU.
I hope he’s okay!
Oh
My
God
This really breaks me.
This is why I want to leave the healthcare field cuz this shit happens way too often.
This is why black people fucking hate, and do everything in their power to avoid, going to the goddamn doctor. This is fucking ridiculous. The healthcare field is the one place you think would be sacred and free of racism/colorism because the ultimate goal is to heal people, but no. So often people of color (especially black people) are not believed when we go to the doctor’s office/hospital and explain the (often severe) pain/ailments that we’re experiencing because the (most often white) medical care “professionals” believe that we’re being over-dramatic for attention, that it’s “all in our head”, or that we just want to be prescribed drugs that we can abuse or sell. The medical field has one job, ONE motherfucking job, and that is make people better, to HEAL people, and they REFUSE to even that part right. It’s a goddamn travesty.
*calms down*
I hope he’s doing well now and is blessed with peace, happiness, a long life, and good health.
